Salento is an incredibly lush and stunning location situated in the heart of Colombia’s coffee region or Eje Cafetero. This historic town is brimming with culture, nature, and a unique cuisine that integrates the flavors of Andean cuisine with the spices, produce, and specialty dishes that are typical of the region.
Let’s dive in and explore the rich gastronomy of Salento Quindio.
- Traditional Colombian cuisine
When traveling to Salento, you’ll find a plethora of Colombian food options perfect for those who are seeking authentic dishes.
One of the must-try dishes is the Bandeja Paisa, a hearty plate composed of red beans, white rice, chicharron – deep-fried pork, and other meats including chorizo or morcilla – Colombian black pudding, an avocado, parsley salad, a fried plantain, and a fried egg.
Another delicacy that you’ll find almost everywhere is the Arepa, a handmade maize cake that can be stuffed with various toppings such as cheese, chicken, and beef.
- Andean savors
The Andean mountains are an essential part of Salento’s food identity, and this is reflected in the cuisine. You will find regional specialties like Sancocho. This is a traditional soup made with many different kinds of meats, such as beef tripe, smoked meat, and a variety of Colombian tubers with the addition of spices like cumin and coriander. This warming soup is perfect for those chilly mountain nights.
Another Andean treat is Trucha, which is a local rainbow trout served crispy and deliciously fried. It can be served with various side dishes such as arepas, papas criollas, and a variety of salsas including hogao. Hogao is a typical Colombian sauce made with tomato, onion, and coriander.
- Street food
Street food is a fundamental part of the culture in Salento. Popular street food options include Empanadas, Tamales, and Aguapanela con Queso.
Empanadas are stuffed pastries that can be filled with meat, cheese, rice, potato or a combination of these fillings. Tamales are made of corn dough filled with succulent pieces of chicken, potatoes, and carrots combined with spices and wrapped in plantain leaves.
Aguapanela con Queso is a beverage made with a type of Colombian sugar called panela, which is served hot with cheese. This is the perfect drink for those cold mountain nights.
Stay in Casanabi
In conclusion, Salento Quindio is a food lover’s paradise. Its cuisine represents the perfect fusion of Andean and Colombian flavors, which creates a gastronomic experience that is unique to Salento.
Whether you decide to try the traditional Colombian dishes, savor the Salento flavors, or indulge in the street food delights, Casanabi will surely leave a lasting impression on your taste buds.
